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In our part one, we discussed why truck drivers are more susceptible to skin damage and cancer and why it’s dangerous, as well as touching on the different types of UV rays and what affects the strength of the rays. In today’s post, we’ll continue the conversation and talk more about the risk factors for… Read More
An estimated four million Americans are diagnosed with skin cancer each year and of that, there are more than 15,000 deaths, with 86 to 90 percent of the cases are directly related to sun exposure. Sun safety is not only relevant to the general population, but it is a critical practice for truck drivers. Whether… Read More
In our last blog series, we covered in-depth on how to make better nutritional choices while on the road. If you’re battling a weight issue and have any pre-metabolic disorders such as heart disease, type 2 diabetes, erectile dysfunction, high blood pressure, or high cholesterol — changing your lifestyle habits is a two-part endeavor. To… Read More
In part one on How To Stay Fit on The Road, we began with a brief introduction nutrition on the road with a few tips to apply in your heavy haul trucking. In today’s post, we’ll further explore en route nutrition and provide nutrition hacks for staying healthy and fit while driving. Health is wealth… Read More
If you’re in heavy haul trucking you know your eating schedule is dependant on where you’re at in your route, and making time for meals is a slew of truck stops, diners, and convenience stores — all in which are not known for their healthy food options! If you’re on the journey of making healthier… Read More
If you own an industrial business in the pharmaceutical, food & beverage, energy, HVAC, telecommunication, packaging, or any similar industries, the odds are that somewhere on your premises there are large pieces of equipment that are critical to running your business. Sometimes, it is necessary to move large machinery, raising the question of “How?”. At… Read More
Whether you are a long-haul trucker or a family on a road trip, you know that staying entertained on the road can be difficult. Because of this, it is important that you find fun new ways to stay entertained, ensuring that you don’t get bored, as well as ensuring that you stay alert at the… Read More
The original definition of the word “rig” refers to the equipment used to hang the sails on a sailboat and is popularly referred to as rigging in the sailing communities. While we aren’t sailors, we do practice working in the rigging industry, where the only commonality of our industry and sailing is that we use… Read More
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